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Every year on World Health Day, attention turns to the habits and choices that shape our wellbeing. We often talk about nutrition, fitness and mental health — but one of the most important pillars of ..

At Now to Bed, we’re always proud to support local causes that make a real difference. This Easter, we’re delighted to have donated 100 Easter eggs to the amazing Prestatyn & Meliden Food Share It’s o..

You can’t beat a good night’s sleep – it leaves you feeling fit, thinking sharply and happy!The right mattressThe foundation of good sleep is a comfortable bed and the right mattress. It can be the di..

Choosing a new mattress isn’t something you do every day. It’s an investment in your comfort, your health, and your quality of sleep. At Now to Bed, we understand that it can take time to know whether..

National Bed Month is a nationwide reminder that better sleep starts with a better bed. It shines a spotlight on the role your mattress and sleep setup play in physical health, mental wellbeing and ev..

Children’s Sleep Awareness: Why “Teach Sleep” MattersEvery child deserves a good night’s sleep — yet for many families, restful sleep can feel out of reach. Sleep is not a luxury; it’s essential for c..

Instead of overhauling your routine, try just one change:Choose a fixed wake-up time and keep it for 5 days straight — even after a bad night.By night three, most people notice:faster sleep onset..

Bed manufacturer Sealy UK & Ireland explains the thinking beneath its support systemsSealy’s first unique coil design was created in 1936, and the company has been refining it ever since. As materials..

By February, many people notice the same thing: you’re still tired — even when you’re getting enough hours in bed.Dark mornings, heavy duvets, stale air and winter routines all affect sleep quality. Y..

If you’re struggling to sleep or wondering “how many hours of sleep do I need?” — you’re not alone. Sleep problems are one of the most common health concerns in the UK, particularly as we get older.At..

If you’re searching for a Bed shop in North Wales, you’re probably looking for more than just a bed — you want comfort, quality, honest advice, and local service you can trust.Since 2014, our independ..

We are incredibly proud to announce a new partnership between NTB Ltd and St Kentigern Hospice — a truly inspiring local charity providing free, specialist palliative care to people living with life-l..