Mattress Myths and Facts

28 Jan

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As sleep experts, we often come across various misconceptions surrounding mattresses and their ownership. To help provide clarity and ensure you make informed decisions, we’ve compiled a list of the most common myths and facts.

This guide is designed to debunk widespread misunderstandings and offer accurate insights, empowering you to choose and care for your mattress with confidence. Whether it’s about durability, materials, or the importance of regular replacement, we aim to clear up the confusion and provide you with the knowledge you need for a better night’s sleep.

Mattress Myths and Facts

Myth	Fact
The base makes little difference to the comfort and longevity of the mattress.	The base is crucial. An old base can reduce a new mattress's performance. Sprung or flexible slats provide gentler support, while solid platforms make the mattress firmer. A sprung base softens the mattress feel.
A firm mattress is best for a bad back.	A too-firm mattress can cause nerve pinching, reduced blood flow, and discomfort, leading to pain. An old mattress might contribute to back pain, while a new, supportive one could help relieve it.
You don't need a mattress protector.	A mattress protector is often overlooked, but it can extend the life of your mattress by protecting it from spills, stains, and allergens. A good quality protector can be breathable, waterproof, and comfortable, making it a wise investment.
Your new mattress will feel right from day one.	A new mattress may not feel perfect right away as your body adjusts to a new sleeping position. Your muscles need time to adapt, so be patient—you’ll soon grow to love it.